Description

About the Book 

The book explores the profound connection between Indian Knowledge Systems (Bhartiya Juana Parampara) and contemporary psychology, offering both conceptual frameworks and practical applications. It is divided into two sections. The first section delves into theoretical linkages, tracing mindfulness back to Indian traditions, examining yoga philosophy as a psychological framework, and uncovering inherent visualization techniques in Indian practices. It also bridges ancient Indian wisdom with modem psychological theories, such as the concept of Ahamkara (ego) in achieving happiness; and integrates Gita sermons into counselling practices. Topics like resilience, positive psychology, and holistic health are analysed through the lens of Indian philosophical thought. The second section focuses on practical applications, such as adapting cognitive-behavioural therapy for clients, integrating Indian knowledge systems into clinical interventions, and exploring the impact of meditation on well-being. It extends to diverse fields, including education, sports psychology, and sustainable development, with themes like mindfulness, emotional-cognitive balance, and the universal philosophy of Vasudhaiva Kutumbakam. This book is a valuable resource for scholars, practitioners, and educators interested in harmonizing ancient Indian wisdom with modem psychological practices to promote holistic well-being and sustainable living.

About the Editors

Prof. (Dr.) NovRattan Sharma is a distinguished academic and researcher in the field of psychology, with a career spanning over 40 years. He has served as Professor in the Department of Psychology at M.D. University, Rohtak, Haryana, where he has made significant contributions to the academic and research environment. Currently, he is serving as Professor and Director at Amity Institute of Behavioural and Allied Sciences, Amity University Madhya Pradesh (Gwalior). His areas of expertise include personality, applied positive health, and counselling psychology. With an impressive track record of 216 published papers and 12 books, He has supervised 36 Ph.D. He has edited the “Journal of Indian Health Psychology” since 2006.

Dr. Udai Prakash Verma is a dedicated academic and researcher in the field of psychology, currently serving as an Assistant Professor at the Amity Institute of Behavioural and Allied Sciences, Amity University, Madhya Pradesh. He holds a Ph.D. in Psychology from Gurukula Kangri Vishwavidyalaya, Haridwar, with his research focusing on mindfulness, resilience, quality of life and loneliness among aged population. His research continues to focus on the intersection of traditional Indian practices and contemporary psychological issues, with a particular interest in promoting mental well-being through mindfulness and yoga.